Yoga Nidra - för sömn & djupavslappning

What this episode covers

Yoga Nidra - den yogiska sömnen, som både kan användas att somna till eller som effektiv återhämtning under dagen. Låt min röst vagga dig till sömns, som ett tryggt ankare i bakgrunden.Tack för att jag får följa med dig in i drömmarnas värld!Uppdaterad med 20 min avslappnade musik på slutet.Bäst upplevelse med hörlurar, men det är upp till dig.Med värme,MartinaP.s. jag får inte betalt per lyssnare via spotify. Vill du slippa reklam och avbrott kan du antingen köpa enstaka meditationer på min hemsida eller abonnemang för endast 39kr/månad och lyssna på vilka du vill hur ofta du vill. https://martinayoga.se/butik/medlemskap Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Sömn & avslappning av Martina Yoga?

This episode is 44 minutes long.

When was this Sömn & avslappning av Martina Yoga episode published?

This episode was published on October 24, 2023.

What is this episode about?

Yoga Nidra - den yogiska sömnen, som både kan användas att somna till eller som effektiv återhämtning under dagen. Låt min röst vagga dig till sömns, som ett tryggt ankare i bakgrunden.Tack för att jag får följa med dig in i drömmarnas...

Can I download this Sömn & avslappning av Martina Yoga episode?

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