Yoga Nidra - för sömn & djupavslappning utan musik

What this episode covers

Yoga Nidra - den yogiska sömnen, som både kan användas att somna till eller som effektiv återhämtning under dagen. Låt min röst vagga dig till sömns, som ett tryggt ankare i bakgrunden.Tack för att jag får följa med dig in i drömmarnas värld!Bäst upplevelse med hörlurar, men det är upp till dig.God natt vännen!Med värme,MartinaMejla mig gärna dina upplevelser och önskemål till [email protected] Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Sömn & avslappning av Martina Yoga?

This episode is 20 minutes long.

When was this Sömn & avslappning av Martina Yoga episode published?

This episode was published on October 24, 2023.

What is this episode about?

Yoga Nidra - den yogiska sömnen, som både kan användas att somna till eller som effektiv återhämtning under dagen. Låt min röst vagga dig till sömns, som ett tryggt ankare i bakgrunden.Tack för att jag får följa med dig in i drömmarnas värld!Bäst...

Can I download this Sömn & avslappning av Martina Yoga episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.