Yoga Nidra For Stress Relief - State of Mind Life Coachin...

What this episode covers

Discover State of Mind Life Coaching: http://stateofmindlifecoaching.com.au When we think of meditation we often think of long hours in silence removed from our everyday lives. Yoga Nidra can take as little as 15 - 20 minutes to perform. With Yoga Nidra you can achieve a deep state of rest, rejuvenation and lasting peace. This Podcast can be listened to at any time of the day for a quick “pick-me-up”. Listening to this guided meditation with doTERRA Oils of Lavender, Vetiver, and Frankincense, I promise you will feel the difference! Suzi.

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Frequently Asked Questions

How long is this episode of State of Mind Life Coaching?

This episode is 23 minutes long.

When was this State of Mind Life Coaching episode published?

This episode was published on December 7, 2016.

What is this episode about?

Discover State of Mind Life Coaching: http://stateofmindlifecoaching.com.au When we think of meditation we often think of long hours in silence removed from our everyday lives. Yoga Nidra can take as little as 15 - 20 minutes to perform. With Yoga...

Can I download this State of Mind Life Coaching episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.