Yoga Nidra: For the Weary

Season 1 Episode 17Yoga nidra is a meditation and conscious relaxation practice which engages your entire body offering physical, mental, and emotional relaxation.  Jeremiah 31:25 offers this reminder, "I will satisfy the weary, and all who are faint I will replenish."Will you allow yourself to be satisfied and replenished by God alone during this short practice? Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!