Yoga Nidra för trygghet (19 min) - Mindfulnesspodden Mind...

What this episode covers

Välkommen till denna Yoga Nidra för trygghet, en stund för dig att släppa taget och uppleva känslan av trygghet. Som om att du blir hållen av något större. Du kan använda denna Nidra för att somna eller ge dig själv en stunds vila underdagen, det som passar dig bäst♥️En stund att bara vara, mjukna. Kram Camilla Bakgrundsmusik: https://pixabay.com/mp3?filename=relax-music-vol12-191749.mp3

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Frequently Asked Questions

How long is this episode of Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska?

This episode is 19 minutes long.

When was this Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska episode published?

This episode was published on January 7, 2026.

What is this episode about?

Välkommen till denna Yoga Nidra för trygghet, en stund för dig att släppa taget och uppleva känslan av trygghet. Som om att du blir hållen av något större. Du kan använda denna Nidra för att somna eller ge dig själv en stunds vila underdagen, det...

Can I download this Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska episode?

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