Yoga nidra för vila🌱 - Mindfulnesspodden Mindfulness & Y...

What this episode covers

Välkommen till en Yoga Nidra för Vila♥️ Kom till rätta i en skön liggande position, vi kommer att göra en traditionell yoga nidra, som också kallas för yogisk sömn. Vi utforskar våra medvetandenivåer och hjälper kroppen att släppa taget och bara via. Växlar över från görandet till varandet. 💗 Om du gillar podden får du gärna lämna en recension - dina ord hjälper till att sprida yoga & mindfulness till fler. 👉 Se till att du inte missar något avsnitt genom att prenumerera i t.ex. Apple Podcasts eller Spotify. ✨ Dela gärna podden på Instagram - tagga då ⁠@camillastrandmark_yogamind⁠ ❓Vill du veta mer om våra kurser/klasser & coaching? - Kolla in på ⁠https://yogamindonline.se⁠

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Frequently Asked Questions

How long is this episode of Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska?

This episode is 20 minutes long.

When was this Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska episode published?

This episode was published on January 29, 2024.

What is this episode about?

Välkommen till en Yoga Nidra för Vila♥️ Kom till rätta i en skön liggande position, vi kommer att göra en traditionell yoga nidra, som också kallas för yogisk sömn. Vi utforskar våra medvetandenivåer och hjälper kroppen att släppa taget och bara...

Can I download this Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska episode?

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