Yoga Nidra Full Body Guided Relaxation: Without Background Music

from disSOLViNG Fear · host Alissa Shirk

Welcome to "disSOLViNG fear with Miss Alissa!" @miss.alissa.shirk on Instagram, TikTok & Facebook BONUS Episode 33 without music: This episode is available with or without background music. Whatever you prefer. Have it your way! :) Yoga Nidra means "yoga sleep" and this guided relaxation works best lying down in bed, on a yoga mat, on the floor, or even out in the grass. Enjoy! FEAR doesn't run the show, YOU do! Doubt? Let GO to GROW. Anxiety? disSOLVE & EVOLVE! Much Love, Miss Alissa www.missalissa.com www.instagram.com/miss.alissa.shirk/ www.facebook.com/miss.alissa.shirk www.tiktok.com/@miss.alissa.shirk

Episode metadata supplied by the publisher feed · Published Apr 10, 2023

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Yoga Nidra Full Body Guided Relaxation: Without Background Music

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