Yoga Nidra - Hope and Optimism

from Spiritually Fit Yoga with Amelia Andaleon · host Amelia Andaleon

We're in the final month of 2020 and I am choosing an attitude of hope and optimism.  Settle in for this yoga nidra, typically practiced laying down and even in bed.  Enjoy and thanks for tuning in!  I'll be back next week with another guest interview.  If you're enjoying these episodes, your support is appreciated by leaving a review and 5 star rating. Connect with me! Instagram: @spirituallyfityoga Facebook: Spiritually Fit Yoga http://spirituallyfityoga.com And, follow me on Insight Timer on the app or http://insighttimer.com.  Smiles and Peace Out, Amelia Andaleon

Episode metadata supplied by the publisher feed · Published Dec 8, 2020

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Yoga Nidra - Hope and Optimism

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This episode was published on December 8, 2020.

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