Yoga Nidra Meditation For Recovery & Healing

from Yoga Nidra With Em Leveret · host Em Leveret

In today's Yoga Nidra meditation practice, we will be focusing on recovery. Whether you’re seeking physical recovery, a release from mental strain, or simply a quiet pause from a chaotic moment, this practice will enable you to hold a supportive space for yourself, and your recovery. Subscribe to get early access to my new practices! Thank you for your support! Support the show

Episode metadata supplied by the publisher feed · Published Dec 3, 2024

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Yoga Nidra Meditation For Recovery & Healing

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This episode is 30 minutes long.

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This episode was published on December 3, 2024.

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