EPISODE · Jul 25, 2022 · 15H 2M

Yoga Nidra Meditations by Julie Lusk

from Step Inside This Edge-Of-Your-Seat Full Audiobook And Feel The Difference. · host Julie Lusk

https://thebookvoice.com/podcasts/2/audible/49410 to listen full audiobooks. Title: Yoga Nidra Meditations Author: Julie Lusk Narrator: Julie Lusk Format: mp3 Length: 15 hrs and 2 mins Release date: 07-25-22 Ratings: 4.5 out of 5 stars, 3 ratings Genres: Hinduism Publisher's Summary: Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring 24 Yoga Nidra scripts written by author Julie Lusk and 12 of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy. As a practice done lying down, Yoga Nidra helps you ease anxiety, boost immunity, reduce chronic pain, improve heart health, enhance memory and concentration, and much more.

Episode metadata supplied by the publisher feed · Published Jul 25, 2022

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