EPISODE · Jan 24, 2017 · 20 MIN
Yoga Nidra - Message In A Bottle
from State of Mind Life Coaching · host Suzi
This Yoga Nidra practice is a great guided meditation for helping you find the message for your deepest desires in life. This short version, if done on a regular basis, is beneficial to help you relax, rejuvenate and rebalance your mind, body and spirit. Let go, relax and enjoy the experience that follows.
What this episode covers
This Yoga Nidra practice is a great guided meditation for helping you find the message for your deepest desires in life. This short version, if done on a regular basis, is beneficial to help you relax, rejuvenate and rebalance your mind, body and spirit. Let go, relax and enjoy the experience that follows.
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Yoga Nidra - Message In A Bottle
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