EPISODE · Jan 24, 2017 · 20 MIN
Yoga Nidra - Message In A Bottle
from State of Mind Life Coaching · host Suzi
This Yoga Nidra practice is a great guided meditation for helping you find the message for your deepest desires in life. This short version, if done on a regular basis, is beneficial to help you relax, rejuvenate and rebalance your mind, body and spirit. Let go, relax and enjoy the experience that follows.
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