Yoga Nidra on the 61 Points - For Sleep and Relaxation

from Wisdom of the Masters · host Samaneri Jayasara

This is a guided Yoga Nidra through the 61 points of the body that is designed for induce deep relaxation and aid in peaceful and deep sleep.  🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

What this episode covers

This is a guided Yoga Nidra through the 61 points of the body that is designed for induce deep relaxation and aid in peaceful and deep sleep. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

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Yoga Nidra on the 61 Points - For Sleep and Relaxation

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This episode is 38 minutes long.

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This episode was published on December 22, 2022.

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