Yoga Nidra: Releasing

The season of Lent invites us to release and let go, to yield to God.  Allow yourself time to release - in body and spirit with this Yoga Nidra meditation. You can practice this yogic sleep in any season, any time of day. Try it for an afternoon pick-me-up or before bed to release and rest well in God's presence.Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!