Yoga ohne Risiko: Alignment statt Überdehnung, mit Andrea Tresch

from LAUT GEDACHT · host Benita Cantieni

Ist Yoga an sich und einfach immer gut? Nein. Nur guter Yoga tut gut. Andrea Tresch unterrichtet Yoga personifiziert und präzise. Sie zeigt ihren Klient:innen, wie sie den eigenen Körper zum besten Partner für gutes Training machen – und wie sie auf ihn hören können. Der Körper weiss, wann es stimmig ist, in einer Position zu bleiben – und wann es Zeit ist, sie zu verändern.

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

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Yoga ohne Risiko: Alignment statt Überdehnung, mit Andrea Tresch

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