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Yoga Playlists: The Effects of Music on Practice and the Practicalities of Teaching to Music

EPISODE · Jan 7, 2018 · 28 MIN

Yoga Playlists: The Effects of Music on Practice and the Practicalities of Teaching to Music

from intelligent edge yoga · host intelligent edge yoga

Some teachers love to teach to music, others feel strongly that silence is best for the mind. This episode covers the practicalities of teaching to music as well as the benefits of silence for the mind. We cover the scientific evidence as to why some music is motivating and why silence is healthful. I talk about a situation where a student really disliked my choice of music and how I responded, and when classes may need a gentle approach to music. Show Notes: www.intelligentedge.yoga

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Yoga Playlists: The Effects of Music on Practice and the Practicalities of Teaching to Music

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