Yoga Posture Q&A: Cues, Alternatives, Engagements and Exploration of Happy Baby, Bridge Pose, Balances + Why I Don't Teach Shoulderstand

from intelligent edge yoga · host intelligent edge yoga

In this week's episode, I answer a lot of the questions that come my way from students in class and teacher training. I explore certain cues, alternatives and engagement approaches to the poses Happy Baby, Bridge, standing balances, gate pose variation, and Shoulderstand poses.For more information on Kathryn's work, where to find her, and more podcasts, visit www.intelligentedge.yogaFor online practices, including accessible yoga classes from retreat and specifically recorded for patrons, visit www.patreon.com/intelligentedgeyoga

Episode metadata supplied by the publisher feed · Published Feb 26, 2018

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Yoga Posture Q&A: Cues, Alternatives, Engagements and Exploration of Happy Baby, Bridge Pose, Balances + Why I Don't Teach Shoulderstand

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