EPISODE · Sep 19, 2018 · 4 MIN

Yoga: Recap

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Yoga really is for everyone. Are youma yogi? Maybe its time to explore a new style? Are you new to yoga? Listen in for basics and how to begin. Remember, YouTube is a great place to start if you are interested in learning. Also, you can find over 100 audio files of Yoga Nidra here: http://www.yoganidranetwork.org/downloads

Episode metadata supplied by the publisher feed · Published Sep 19, 2018

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Yoga: Recap

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