Yoga Routine_(Level 1/ 30 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,heute habe ich eine ganz besondere Folge für euch aufgenommen. Meine persönliche, tägliche Yoga Routine. Ich möchte euch inspirieren, eure eigene kleine Sequenz für den Alltag zu finden die euch auf vielen verschiedenen Ebenen unterstützt. Etwas weg von Intensität und Dauer, mehr hin zur regelmäßigen Praxis.Vielen Dank fürs Zuhören!

Episode metadata supplied by the publisher feed · Published Nov 18, 2021

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Yoga Routine_(Level 1/ 30 Min)

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