Yoga Routine_(Level 1/ 30 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,heute habe ich eine ganz besondere Folge für euch aufgenommen. Meine persönliche, tägliche Yoga Routine. Ich möchte euch inspirieren, eure eigene kleine Sequenz für den Alltag zu finden die euch auf vielen verschiedenen Ebenen unterstützt. Etwas weg von Intensität und Dauer, mehr hin zur regelmäßigen Praxis.Vielen Dank fürs Zuhören!

What this episode covers

Ihr Lieben, heute habe ich eine ganz besondere Folge für euch aufgenommen. Meine persönliche, tägliche Yoga Routine. Ich möchte euch inspirieren, eure eigene kleine Sequenz für den Alltag zu finden die euch auf vielen verschiedenen Ebenen unterstützt. Etwas weg von Intensität und Dauer, mehr hin zur regelmäßigen Praxis. Vielen Dank fürs Zuhören!

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Yoga Routine_(Level 1/ 30 Min)

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This episode is 30 minutes long.

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This episode was published on November 18, 2021.

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