Yoga Saves My Life - Don't You Roll Your Eyes!

from Embue; Mental Health. · host Krista Patricia Mayers

Discussing the wonders of Yoga - stop rolling your eyes; Yoga saves my life, every single day by helping me calm my mind, slow my breathing and stay out of the unhealthy emotional patterns of bipolar. This is not limited to yoga, but exercise in general, but since I'm biased I'm recruiting Yogis - Listen in!

Episode metadata supplied by the publisher feed · Published May 28, 2023

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Yoga Saves My Life - Don't You Roll Your Eyes!

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