EPISODE · Jun 28, 2023 · 46 MIN
Yoga, should you cut back on food when injured or tapering, and how to bounce back mentally and physically from a big race?
from Peak Endurance · host Isobel Ross
Yoga, should you cut back on food when injured or tapering, and how to bounce back mentally and physically from a big race? Yes, Ron and I discuss it all!! Message me on Facebook with your tips on combining parenthood and running.
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Yoga, should you cut back on food when injured or tapering, and how to bounce back mentally and physically from a big race?
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