Yoga Sutra 1.30 Distractions and Obstacles

What obstacles and distractions are keeping you from progressing toward greater integration? The obstacles and distractions include: disease (vyadi), dullness (styana), doubt (samshaya), carelessness (pramada), laziness (alasya), indulgence (avirati), confused perception (bhranti darshana), inability to be grounded (alabdha bhumikatva) and inconsistency (anavasthitatvani) https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe