Yoga Sutra 1.36 Cultivating the inner light

Are you conscious of your inner light? What might be covering your inner light? To what extent is it possible for you to connect to your inner light? What happens when you try gazing at a candle flame (trataka)? Can joyful thoughts ignite your inner light? Is gratitude effective in re-connecting to your inner light? https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe