Yoga Sutra 2.20 Witness

The ability to witness experiences in their endless changes. How are you cultivating your presence? Are you aware of the space, the stillness and the silence in which all your experiences take place? What happens when you choose to immerse yourself fully in the pause, silence and stillness? https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/ https://simple-yoga.org This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe