Yoga Sutra 2.21 Experiences for benefit of the Witness

What is the raison d'être of experiences? The relationship between consciousness and experiences. You may choose between two distinct options: identifying with your experiences; or releasing all identification and choosing to experience directly the spaciousness, stillness and silence of pure awareness. https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe