Yoga Sutra 2.27 Liberation unfolds in seven stages

Notice suffering. Identify causes of suffering. Reduce distractions. Internal climate of clarity. Everything leads to liberation. Disinterest in manipulating the forces of nature. Effortless harmony. https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe