Yoga Sutra 2.29 The eight limbs of yoga

Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi what does your practice consist of? Which limbs of yoga do you prefer to practice? Why? Does your current practice create a balance between body, mind and emotions? How is your practice contributing to the quality of your participation in your life? https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe