Yoga Sutra 2.32 Niyamas: Contentment - samtosha

What conditions are you putting on yourself, your life and others? What do you need in order to feel happy? Can the practice of gratitude open a door to contentment? https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe