Yoga Sutra 3.29 Samyama on the Polestar

What can you observe from meditation on the polestar? What are the reference points you use for navigating your life? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble  https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe