Yoga Sutra 3.33 Samyama on the light in the head

Yoga Sutra 3.33 Samyama on the light in the crown of the head Is it possible that there are perfected beings (siddhas) who live in harmony with the rhythms of life? How does the space feel inside your head? What brings clarity to the space behind your forehead? Does the practice of each of the branches of yoga bring clarity and lightness (sattva) to all aspects of your being? Does that clarity result in smart and conscious decisions?   https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble  https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe