Yoga Sutra 3.38 Warning

What are your goals for your practice?    What are you focusing your awareness and energy on?   What parameters are you using to measure the effectiveness of your practice?   Is your practice a way to build your self-importance, or a way to deepen your humanness?    https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble  https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe