Yoga Sutra 3.42 Divine hearing

What is your relationship with silence? Is there some internal commentary that continually prevents you from having the direct experience of silence? What helps you to root yourself in silence? How do you sharpen your hearing?  https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble  https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe