Yoga Sutra 3.43 Traveling through space

What is the relationship between your body and space? What helps you feel lightness? Is there lightness in your intentions? Is there ligthness in your actions? Is there lightness in your interactions? What are all the dimensions that you can travel through?   https://simple-yoga.org/yoga-philosophy/explore/ This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble  https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe