Yoga Teacher Lisa Coyle Explains The Mind-Body Connection In Healing

Host Christopher Miller interviews Dallas yoga teacher Lisa Coyle on the mind-body connection. She shares how the body carries the burdens held by the mind and the ways that we can release these stored emotions. Conversation highlights include using breath as a bridge between body and mind and what Eckhart Tolle means by his term Pain Body. Plus, discover how Yoga Nidra can shift your mind with the 61 Point Relaxation Practice that corrals the mind’s movement. According to Lisa, the cure is right next to the body and when we learn to quiet the mind we reveal the intrinsic power of healing. Practice with Lisa at The Mat Yoga Studio in Dallas, https://www.thematyogastudio.com/.Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.