EPISODE · May 15, 2025 · 28 MIN
Yoga Teacher Training: How to Teach the Vitality Section in Baptiste Journey into Power (Part 2)
from Spiritually Fit Yoga with Amelia Andaleon · host Amelia Andaleon
Welcome to the Spiritually Fit Yoga podcast! This episode is part two of learning how to teach the VITALITY section of the Baptiste Journey into Power practice. This 30-minute class is a basic example of how to sequence Journey into Power (JIP) which includes a the Integration, Awakening, and Vitality sections of JIP. At the end of the class you will be led into hip openings, hamstring stretches, supine twists, and a savasana in silence for deep rest. Namaste.To learn more about my classes, workshops, yoga and meditation retreats:Subscribe to my VIP newsletter! Subscribe to my YouTube channelInterested in Yoga Teacher Training with me?Follow me on Instagram @spirituallyfityogaFind out more about me at SpirituallyFitYoga.com Escape to Costa Brava with Amelia! Yoga and meditation retreat at the sunshine coast of Barcelona, Spain! October 20-25, 2025 - I have one room left!Would you like to support me and/or my podcast?Click on this link & scroll down to subscribe to my podcast for as little as 99 cents per month. Your subscription supports my production costs and time to create these episodes for you. Spreading the word with your recommendation helps me reach others with my yoga & meditation offerings.Thank you for supporting me!I'm here to lead you to your personal power and peace through yoga,Much love,❤️ Amelia AndaleonCertified Baptiste Power Vinyasa Educator, and owner of the Spiritually Fit Yoga RYS (Registered Yoga School)SpirituallyFitYoga.com
What this episode covers
Welcome to the Spiritually Fit Yoga podcast! This episode is part two of learning how to teach the VITALITY section of the Baptiste Journey into Power practice. This 30-minute class is a basic example of how to sequence Journey into Power (JIP) which includes a the Integration, Awakening, and Vitality sections of JIP. At the end of the class you will be led into hip openings, hamstring stretches, supine twists, and a savasana in silence for deep rest. Namaste.To learn more about my classes, workshops, yoga and meditation retreats:Subscribe to my VIP newsletter! Subscribe to my YouTube channelInterested in Yoga Teacher Training with me?Follow me on Instagram @spirituallyfityogaFind out more about me at SpirituallyFitYoga.com Escape to Costa Brava with Amelia! Yoga and meditation retreat at the sunshine coast of Barcelona, Spain! October 20-25, 2025 - I have one room left!Would you like to support me and/or my podcast?Click on this link & scroll down to subscribe to my podcast for as little as 99 cents per month. Your subscription supports my production costs and time to create these episodes for you. Spreading the word with your recommendation helps me reach others with my yoga & meditation offerings.Thank you for supporting me!I'm here to lead you to your personal power and peace through yoga,Much love,❤️ Amelia AndaleonCertified Baptiste Power Vinyasa Educator, and owner of the Spiritually Fit Yoga RYS (Registered Yoga School)SpirituallyFitYoga.com
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Yoga Teacher Training: How to Teach the Vitality Section in Baptiste Journey into Power (Part 2)
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