Yoga Teacher's Companion: Essential Cues for Practicing a...

What this episode covers

The most common yoga cue for twists, "twist from the bottom-up" needs to be replaced. Why? Because the lower-back doesn't actually twist! Here are 6 better cues that will help you and your students find depth and integrity in all twists.Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Yogaland Podcast?

This episode is 15 minutes long.

When was this Yogaland Podcast episode published?

This episode was published on June 9, 2022.

What is this episode about?

The most common yoga cue for twists, "twist from the bottom-up" needs to be replaced. Why? Because the lower-back doesn't actually twist! Here are 6 better cues that will help you and your students find depth and integrity in all twists.Support this...

Can I download this Yogaland Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.