Yoga Teacher's Companion: Teaching Chaturanga Safely

Teaching Chaturanga safely and effectively is simple when you understand how to keep the shoulders stable. This episode discusses how to teach Chaturanga safely, unpacks the principles and actions that underscore safety in Chaturanga, and examines some important exceptions to these rules. Show notes: http://www.jasonyoga.com/podcast/ytc-ep10Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Feb 10, 2022

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