Yoga Techniques for Health & Happiness

from Treasures Along the Path · host Swami Kriyananda

This talk was for the National Health Federation conference January 22, 1983 – techniques for health and happiness.Sometimes the state achieved in yoga relaxation can be thought of as ‘limpness,’ but it is a dynamic kind of relaxation. Yoga relaxation creates an ‘openness’ so you can rid the body and mind of tensions and obstacles.To support this work, go to: https://www.ananda.org/support/treasures/

Episode metadata supplied by the publisher feed · Published Sep 1, 2025

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