Yoga the Ancient Way with Sindy Warren

Sindy Warren, a radiant certified yoga instructor. She is the author of Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine. Get to know Sindy’s natural and down-to-earth style as she offers techniques for thriving in today’s world while utilizing the ancient wisdom of yoga. In addition to teaching yoga, she is a mindfulness meditation instructor certified through The Mindfulness Center in Bethesda Maryland.Sindy’s philosophy is constant throughout the book — Yoga is so much more than mere exercise. As Sindy clearly understands,”Yoga is an eight-limbed path aimed at helping us move closer to our true selves, our inner beings. One of the most significant, albeit least known parts of the practice is captured by the word ‘stillness’. The journey of yoga involves a slowing down’ a settling and stilling whereby we move from the distractions of the external world into our interior landscape.”You can find Sindy Warren at Yoga Roots in Cleveland, Ohio. She also serves as a Lululemon Ambassador. And now for the surprise! Sindy is an employment lawyer with her own consulting business, Warren & Associates LLC. She incorporates the eight limbs by helping managers reach their highest potential.We find her to be a very inspirational women. Sindy claims, “Indeed, there is much wisdom to be gained from the old yogi adage ‘don’t just do something, sit there’!” Join us for a transformational discussion! www.yogaforyourbestlife.com