Yoga Therapy to Ease Anxiety and Virtual Yoga Content with Kellie Livingstone

from Yoga for Balance · host Heather Gjerde: San Diego Based Yoga Teacher Heather Gjerde E-RYT 500

In this episode of the Yoga for Balance podcast, Heather Gjerde speaks to Kellie Livingstone on topics ranging from yoga for anxiety to duality, breath work, her approach to the practice and much more. Kellie also discusses the use of Instagram Reels.

Episode metadata supplied by the publisher feed · Published Mar 24, 2021

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Yoga Therapy to Ease Anxiety and Virtual Yoga Content with Kellie Livingstone

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This episode was published on March 24, 2021.

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