Yoga Through Life and Travel with Lisa Robertson of I Am Yogi

Travel is more than vacation and yoga is more than rolling out your mat. This week I’m joined by Lisa Robertson, owner and founder of I Am Yogi Studios, the first Black-owned hot yoga studio in Queens (if you're in the NY area, join us for their grand opening ribbon ceremony on 1/25/25!) We discuss how yoga is more than positions and poses, but a continued way of life. We lean into how our experiences of yoga have reflected in our travels, her experiences as a healer and entrepreneur, and how community can be found in yoga and abroad. Practice with us.Support their fundraiser: https://checkout.square.site/merchant/2VHVQQPTVF8NH/checkout/YT7VRVUNKK4OKTTHAN5CYNSC?src=sheet&fbclid=PAZXh0bgNhZW0CMTEAAabNZofmZf1pe_YevYfBMRPmYw3AlqomwsnwejYTbpuTfJCkN_pXOgJfFag_aem_Vtq3oLSdt1xPOogK1tvc8gGiveaway!Experience the magic of Lisa and her I Am Yogi team virtually! Two winners will receive one month long virtual pass so you can tap into movement and peace from anywhere in the world. Jump over to IG and share this episode! Tag both our pages (@IAmYogiStudios & @TravelNSh_t) so we can see it for your chance to win. Winners will be announced on IG on 2/1/25. Link mentioned in the episode: https://breathingdeeply.com/most-popular-yoga/Inspired to take a roadtrip of your own? Travel N Sh!t has you covered! Check out our New England or East Coast Itinerary packs! Each have clickable links for food, accommodations and things to do, packing lists, a pre-trip car checklist to help you arrive safely and applicable Travel N Sh!t episodes with even more info for you to reference. Take the stress of planning and packing off the table and focus on the road. https://travelnshitpodcast.com/travel-resources/roadtripWant a behind the scenes look at how I choose episode topics? Join my Substack! Every week, I give extra context to the topic at hand and share the inspiration behind the message. https://substack.com/@dcarrieIf you enjoyed this week or any week’s episode, please take a second to subscribe and rate Travel N Sh!t on the platform you listen. If you’re REALLY feeling froggy, please take this quick listener survey so I can get to know you better! https://travelnshitpodcast.com/listenersurveyGuest: Lisa Robertsonhttps://www.iamyogistudios.comIG: https://www.instagram.com/iamyogistudiosHost: http://www.instagram.com/_dCarrieShow: http://www.instagram.com/travelnsh_tFacebook: https://www.facebook.com/TravelNShitPodcastEmail: [email protected]