Yoga-Tiefenentspannung

from Yoga Video · host Podcaster

10-minütige Yoga Tiefenentspannung auf dem Rücken. Geeignet am Morgen, um entspannt in den Tag zu gehen. Besonders geeignet in der Mittagspause, um so den Nachmittag voller Energie anzugehen. Oder am Abend, um vor der Nachtruhe ganz zu entspannen. Mehr Tiefenentspannungen als Hörsendungen findest du unter http://www.yoga-vidya.de/de/service/blog/category/podcast/entspannungsanleitung/ Folge direkt herunterladen

Episode metadata supplied by the publisher feed · Published Jul 12, 2009

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Yoga-Tiefenentspannung

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