Yoga to Support Immunity - Spiritually Fit Yoga with Melanie Salvatore-August

Welcome to Spiritually Fit Yoga!  Today's episode is with Melanie “Mel” Salvatore-August, a mama of three boys, veteran yoga/meditation teacher and teacher trainer, Reiki Master and author of Fierce Kindness, Be a Positive Force For Change; Kitchen Yoga: Simple Home Practices to Transform Mind, Body & Life, and now in 2021 release Yoga to Support Immunity: A Mind Body Breathing Guide to Whole Health (Mango Publishing). Born in Pittsburgh, Pennsylvania, of Italian-American descent, her voice is warm, inclusive, practical, and filled with joy for life. With her early years as a classically trained actor, comedy/theatre writer-producer and as a teacher, she creates offerings that cultivate joy, personal growth, and freedom, elevating everyday challenges, humor, and spirit into one. She is the founder of the Fierce Kindness Organization, and MELwell virtual studio. You can join Mel daily on the acclaimed YogaWorks-at-Home platform as well as her own MELwell studio. Learn more at melaniesalvatoreaugust.com. ==================================  Thank you for being here! I'd love to hear how these episodes are working for you! Please subscribe to my podcast, share it with friends, and leave me a rating and review!  I appreciate your feedback...thank you! Connect with me! Email me, DM me on Instagram at @spirituallyfityoga, facebook, and on my website http://SpirituallyFitYoga.com.  Subscribe to my newsletter! Blessings, Amelia Diaz Andaleon ==================================  Thank you to the sponsor of this episode, http://ubindi.com, which is the platform I use to manage bookings for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of this Spiritually Fit Yoga podcast!  Check out with discount code AMELIA, all in caps.  Check out these simple tools for happy teachers. Ubindi makes it easy for freelance teachers to manage students, reservations, payments, attendance, emails, and more. You can sign up for free to manage classes for 50 students or less, or take advantage of the generous 50% discount to manage unlimited students!