Yoga Übung für die Schultern

from Yoga Video · host Podcaster

Yoga Uebung zur Entspannung der Schultern und fuer mehr Flexibilitaet der Schultergelenke. Du kannst sie gleich mitueben, und die Wirkungen spueren. Besonders wenn du lange am PC gesessen hast, ist das eine gute Unterbrechung. Diese und weitere Übungen findest du auch unter www.yoga-vidya.de Folge direkt herunterladen

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This episode was published on June 29, 2008.

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