Yoga: Yogasequenz mit Gauri: Sonnengrußvariation mit Standhaltungen

from Yoga Video · host Podcaster

Gauri zeigt dir stark kräftigende Sonnengrußvariationen, die deine Beinmuskeln stärken und dir eine gute Erdung geben. Sehr für Fortgeschrittene und Fitnessorientierte geeignet. Finde dein Asana-Seminar unter https://www.yoga-vidya.de/seminare/interessengebiet/asanas-als-besonderer-schwerpunkt.html Folge direkt herunterladen

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This episode was published on December 14, 2014.

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