YogaNidra Autumn 🍂 ( eng )

from Namaste By Emilia · host Namaste By e

A 10-minute guided Yoga Nidra inviting you to soften into the rhythm of autumn — a time for slowing down, grounding, and gentle release.Breathe with the trees, feel held by the earth, and let your body rest like a golden leaf returning home.Perfect for moments when you need to exhale, unwind, and trust the natural cycles of change.🎧 Voice & concept by Emilia Löf Karlsson – Founder of Apinya ( coming soon ) Awarded Yoga Teacher of the Year.

Episode metadata supplied by the publisher feed · Published Oct 29, 2025

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YogaNidra Autumn 🍂 ( eng )

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