Yogastunde fordernd und dynamisch - 10 Minuten fortgeschrittene Mittelstufe

from Yoga Video · host Podcaster

Flottes, dynamisches Yoga: In 10 Minuten zu neuer Kraft und Energie. Flotte Sonnengebete, Kopfstand, Schulterstand, Pflug, Fisch, grätschbeinige VOrwärtsbeuge, Königskobra, Taube, kurze Entspannung. Vielleicht etwas dynamischer, als du das sonst vom Yoga gewöhnt bist. Geeignet für alle, die in wenig Zeit viel bewirken wollen. Vorgeführt von Ananda, Yogalehrer bei http://www.yoga-vidya.de . Konzept, Kamera, Sprecher: Sukadev Bretz . Mehr Yoga Videos http://mein.yoga-vidya.de/video Folge direkt herunterladen

Episode metadata supplied by the publisher feed · Published Dec 26, 2010

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Yogastunde fordernd und dynamisch - 10 Minuten fortgeschrittene Mittelstufe

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This episode was published on December 26, 2010.

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