EPISODE · Mar 12, 2014 · 0 MIN
YogaToday Class Preview: Releasing Pressure in the Spine with Adi Amar
from Yoga Today
Lunges and Backbends to free any pressure in your spine. For a full 1-hour version of this class visit www.yogatoday.com
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YogaToday Class Preview: Releasing Pressure in the Spine with Adi Amar
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