Yogi Misfit Sessions: SS4 Let's Get Physical

Welcome to the Summer Series of the Yogi Misfit Sessions. Susannah Freedman and I bring you our last Summer Series session (say that three times fast). We answer your questions about the physical asana practice:How to avoid wrist and hamstring injuryHow to get back into yoga after not practicing for a LONG whilePracticing while injuredPairing your practicing with what your body is feelingThanks for listening and shoutout to our friends over at SF Yoga Magazine for their support. Let us know if you'd like for the Summer Series to return again--or the Winter Wonderland Series to come about!Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.MUSICMarcos H. Bolanos, Surfing DayWRITE A REVIEWIf you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Welcome to the Summer Series of the Yogi Misfit Sessions. Susannah Freedman and I bring you our last Summer Series session (say that three times fast). We answer your questions about the physical asana practice:How to avoid wrist and hamstring injuryHow to get back into yoga after not practicing for a LONG whilePracticing while injuredPairing your practicing with what your body is feelingThanks for listening and shoutout to our friends over at SF Yoga Magazine for their support. Let us know if you'd like for the Summer Series to return again--or the Winter Wonderland Series to come about!Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.MUSICMarcos H. Bolanos, Surfing DayWRITE A REVIEWIf you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on August 18, 2018.

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