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EPISODE · May 27, 2020 · 7 MIN

Yogic breath (EN)

from Mindful Community · host Marie Ménard

Lie down on your back today, and join me in the practice of three-dimensional breath, or yogic breath. A great way to pause your day for few minutes, or to prepare for sleep at night.

What this episode covers

Lie down on your back today, and join me in the practice of three-dimensional breath, or yogic breath. A great way to pause your day for few minutes, or to prepare for sleep at night.

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Yogic breath (EN)

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Frequently Asked Questions

How long is this episode of Mindful Community?

This episode is 7 minutes long.

When was this Mindful Community episode published?

This episode was published on May 27, 2020.

What is this episode about?

Lie down on your back today, and join me in the practice of three-dimensional breath, or yogic breath. A great way to pause your day for few minutes, or to prepare for sleep at night.

Can I download this Mindful Community episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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