EPISODE · Mar 31, 2026 · 44 MIN
Yogurt Lemon Bars
from The Baked Sale Sessions · host Adrian Ashby & Meghan O' Malley
Email Adrian at... [email protected]'s Episode 27 y'all and listener, I had the pleasure to sesh with Personal Coach Beth Jasinski (@beth_cannafitnessnutrition) and we got right into it talking about healthy eating and cannabis especially when it comes to understanding the munchies; the connection to nutrition, eating habits and what healthy snack alternatives are out there to take your session to the next level! We dive into Beth's journey with cannabis from anxiety to nutrition and how she was able to integrate the plant into personal training.Beth and I even got to meal plan a day for gardening y'all! We got breakfast, lunch and dinner... of course there's a snack and dessert too😉Support the showThe Baked Sale Sessions are recorded live in NYC
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Email Adrian at... [email protected] It's Episode 27 y'all and listener, I had the pleasure to sesh with Personal Coach Beth Jasinski (@beth_cannafitnessnutrition) and we got right into it talking about healthy eating and cannabis especially when it comes to understanding the munchies; the connection to nutrition, eating habits and what healthy snack alternatives are out there to take your session to the next level! We dive into Beth's journey with cannabis from anxiety to nutriti...
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Yogurt Lemon Bars
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